In these times of unprecedented stress, burnout, mental exhaustion, depression, and fatigue, 'Pace Yourself' offers a powerful lifeline in the form of pacing, a simple, science-based tool, to help restore joy, energy and balance in our lives.
In these times of unprecedented stress, burnout, mental exhaustion, depression, and fatigue, 'Pace Yourself' offers a powerful lifeline in the form of pacing, a simple, science-based tool, to help restore joy, energy and balance in our lives.